run 100k EVERY morning, only EDGING for 2 hours, COLD showers every 10 minutes, meditate and PRAY for your mongolian uncles, binge on 40MG nicotine 700mg of caffeine DMAA and speed, fast 25 hours a day, eat only rotten animal livers, drink only bl00d sleep 40 minutes.

300mg tren, 40mg Halotestin, 1000mg mastron, 200mg anadrol, 2000mg equipoise, 1000mg DNP, 500mg DECA, 100mcg t3, 5 tablets of letrozole, 5 pills of arimidex

Mass murder, forced cannibalism, crimes against humanity, vandalism, genocide, terrorism, kidnapping, theft, war crimes, extortion, rape, threats, criminal transmission of HIV, manslaughter‎, domestic violence, torture, blackmail and school shooting.