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296 ratings
Unturned 3.14.14.0 Food Stats
By bvauwnies and 1 collaborators
Here I will show you all the Stats of the Foods and Drinks...

This guide was made for the 3.0 version of Unturned, and is still being worked on...
Don't forget to leave a Rating, Favorite and maybe even a Share !
Please do not Copy our work without our Permission© as we worked on it for a long time !
   
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Created by
bvauwnies
Online
Korosan
Offline
Category: Crafting, Gameplay Basics, Loot, Secrets
Languages: English
Posted
Updated
16 Apr, 2015 @ 6:50am
23 Apr, 2016 @ 3:16am
9,788 Unique Visitors
526 Current Favorites
Guide Index
Overview
/ Instructions / 
Foods 
Drinks 
Vegetables 
Meat 
Berries 
/ My Other Guides / 
Comments
/ Instructions /
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Edible
Adds % of
Blood
Adds % of
Saturation
Adds % of
Hydration
Adds or
Reduces
% of
Immunity
Adds % of
Stamina
Time
hallucinating
Item ID

Notes :
- The Healing skill increases the Blood and the Immunity gained.
- The Immunity skill softens the Immunity loss.

- Edibles give less Food and Water proportionally to their quality.
- Edibles proportionally decrease Immunity when their quality is below 50%.

- It takes 2 seconds to eat/drink.

To find any item, press CTRL + F (⌘ + F on Mac) and enter the item you are looking for.

Note that some of these may be incorrect because of new updates or in general...
This project is mostly finished and should be correct !
Feedback is always appreciated !
Foods
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Glue
+5%
+5%
20 seconds
70
Dough
+10%
-5%
1162
Candy Bar
+15%
84
Energy Bar
+15%
+50%
86
Chocolate Bar
+20%
83
Bread
+20%
460
Cheese
+20%
+10%
464
Eggs
+20%
+20%
470
Chips
+30%
82
Granola Bar
+30%
+15%
85
Doughnut
+35%
+30%
1163
Canned Bacon
+10%
+40%
88
Canned Beef
+10%
+40%
89
Canned Ham
+10%
+40%
469
Canned Tuna
+40%
+10%
79
Canned Sardines
+40%
+10%
90
Canned Pasta
+40%
+10%
87
Canned Tomato Soup
+40%
+15%
77
Canned Chicken Soup
+40%
+15%
78
Canned Beans
+10%
+55%
13
Pancake
+65%
+40%
1160
Waffle
+65%
+40%
1161
MRE
+75%
+75%
81
Grilled Cheese Sandwich
+80%
+10%
466
Tuna Sandwich
+80%
+10%
461
Ham Sandwich
+80%
+10%
468
BLT Sandwich
+100%
+20%
467
Pizza
+20%
+100%
+10%
1164
Cake
+100%
+25%
471
Pumpkin Pie
+100%
+25%
1047
Drinks
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Apple Juice
+20%
91
Grape Juice
+20%
92
Canned Cola
+30%
+25%
80
Canned Soda
+30%
+25%
465
Maple Syrup
+30%
+25%
1159
Milk Box
+50%
462
Bottled Water
+55%
14
Bottled Energy
+55%
+75%
93
Bottled Coconut
+10%
+55%
94
Orange Juice
+60%
463
Bottled Cola
+60%
+50%
472
Bottled Soda
+60%
+50%
473
Vegetables
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Lettuce
+15%
+20%
338
Wheat
+20%
344
Potato
+20%
+5%
342
Carrot
+20%
+10%
329
Corn
+20%
+10%
335
Tomato
+20%
+15%
340
Pumpkin
+25%
+10%
1046
Meat
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Raw Trout
+15%
+25%
-15%
504
Cooked Trout
+25%
+35%
512
Raw Salmon
+20%
+30%
-30%
505
Cooked Salmon
+30%
+40%
513
Pork
+20%
+40%
-45%
1117
Bacon
+20%
+40%
1118
Raw Venison
+10%
+55%
-40%
514
Cooked Venison
+10%
+55%
515
Raw Beef
+10%
+55%
-45%
1120
Cooked Beef
+10%
+55%
1121
Berries
Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Amber Berry
+20%
+20%
20 seconds
270
Indigo Berry
-20%
+20%
20 seconds
271
Jade Berry
+20%
+20%
272
Mauve Berry
+20%
+20%
115
Russet Berry
+20%
+20%
20 seconds
273
Teal Berry
+20%
-20%
274
Vermillion Berry
+20%
20 seconds
275

Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Amber Crushed
+20%
+20%
397
Indigo Crushed
+20%
+20%
+20%
+20%
398
Jade Crushed
+20%
+20%
20 seconds
399
Mauve Crushed
+20%
+20%
+20%
-20%
20 seconds
396
Russet Crushed
+20%
+20%
-20%
+20%
400
Teal Crushed
+20%
+20%
+20%
+20%
20 seconds
401
Vermillion Crushed
+20%
+20%
+20%
402

Image
Name
Blood
Saturation
Hydration
Immunity
Stamina
Hallucinations
ID
Amber Pie
+100%
+25%
40 seconds
1076
Indigo Pie
+100%
+25%
-40%
+40%
40 seconds
1077
Jade Pie
+100%
+25%
+40%
1078
Mauve Pie
+100%
+25%
+40%
+40%
1079
Russet Pie
+100%
+25%
+40%
40 seconds
1080
Teal Pie
+40%
+100%
+25%
-40%
1081
Vermillion Pie
+40%
+100%
+25%
40 seconds
1082
46 Comments
< >
Jammerz Skip 7 Dec, 2020 @ 2:01am 
will there ever be a list for all sandwiches?
GreameCheese 20 Oct, 2017 @ 2:17pm 
You may want to add in the second BLT...the BLT made with fresh bacon restores 20 more water
10hp-100food-35water fresh BLT ||| vs ||| 10-100-15 for canned BLT.

Also, the same situation with beef sammich.
10-80 fresh ||| vs ||| 5-75 canned
a 11 Jun, 2017 @ 5:51am 
I think you should watch the berrys again guys! GJ
m10610 1 Jan, 2017 @ 9:40am 
Korosan ツ I love your guides keep it up
BirdSaire 2 Aug, 2016 @ 11:58am 
Just wanted to say that some of the fish are missing. Otherwise, great guide!
Korosan  [author] 30 Jan, 2016 @ 12:48am 
@Kittails
Well, there are 3 factors : your Immunity skill, how much the food is supposed to give at 100%, and it's actual quality.
- For example, eating a 48% MRE will reduce 3% of your Immunity, whereas a 48% Bread won't change anything.
- Same, a 10% MRE will take more than half of your bar, while a 10% Bread will tickle it from a few points.
I conclude that the amount of Immunity loss is highly dependant on the satiety given : much food = much risks. That's why with minor foods, the values are inferior to 0, so the bar doesn't change.
(Tests with the Immunity skill level 0).
Kittails 29 Jan, 2016 @ 11:54pm 
So far, it's been my experience that I can eat food that's at 47% or higher without my illness bar losing anything.
Korosan  [author] 21 Dec, 2015 @ 8:15am 
@nazik200
Fixed, double thanks.
nazik200 21 Dec, 2015 @ 8:01am 
Yours work is awesome dudes! (Vermillion Berrys id is 275 )
Korosan  [author] 28 Nov, 2015 @ 4:17pm 
@iLL.[4e_Huss] dand.dand
Thanks, that's our like :)