If you die in whichever way. There is no coming around doing 3 simple push-ups.

x3

If the hitreg caused your death, compensate your frustration with 5 squats.

x5

If you potato at aiming, you will be rewarded with 5 tricep extensions to gain mor muscle memory.

x5

Did the enemies throw nades at you? Show them your determination by throwing 5 punches back for every nade they threw at you.

x5

If you manage to flip your vehicle, you are destined to do a 30-second elbow plank for every time it flipped.

30 sec.

Don't you hate Roofcampers? If you get killed by one do 10 climbers to climb up to him and throw him off the building.

x10

What a disaster. Whenever you are getting kiled honorless by a bridecamper, just build yourself an own next time by doing 4 Bridges.

x4

Whenever you once again didn't make it to the safe zone in time and are now getting paralyzed by the blue, you will have to fulfill your duty by doing 10 elbow lifts.

x10

You´ve got bombed while innocently looting in the red? Show them that you will get over it with 5 sit-ups.

x5

If you got hit or killed by a car, next time you should hide better or just fly away by doing 10 supermans.

x10

If you got killed by a pan, all hope is lost. Like seriously... just uninstall the game. But you need
punishment to learn your lesson. So do 15 pseudeo-planches to embarrass yourself.

x15

Wait, you won? It's not like i care, it's just as if you were dead but better. So get rid of the calories you earned by the WINNER WINNER CHICKEN DINNER by doing 10 push-ups.

x10

I highly recommend to not do this every day, since it will probably result in aching.
GET PUBG FIT every couple days to prevent aching.
Do the exercises after your Round. You need to remember what exercises you need to do for that extra brain-jogging.

!!! It´s EXTREMLY important to eat after your GET PUBG FIT seassion !!!

If you wanna appreciate your gained muscles, just send me your crappy pubg skins.

https://steamoss.com/tradeoffer/new/?partner=94962509&token=v2cPhcnU


So Let´s get PUBG Fit...