|￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣|
　|　STEAM ha detectado que usted és un manco.　　　　　　　　　| 　　 　
　| 　¿És eso cierto?　　　　　　　　　　　　　　　　　　　　　　 |　
　|　　　　＿＿＿＿＿＿　　　＿＿＿＿＿＿　　＿＿＿＿＿＿＿　　　| 　
　| 　　　｜　　Si　　 |　　　｜　Claro　｜ 　 | Con certeza　 |　 　 |
　|　　　　￣￣￣￣￣￣　　　￣￣￣￣￣￣　　￣￣￣￣￣￣￣　　　|
　￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣

⣿⣿⣿⡇⢩⠘⣴⣿⣥⣤⢦⢁⠄⠉⡄⡇⠛⠛⠛⢛⣭⣾⣿⣿⡏
⣿⣿⣿⡇⠹⢇⡹⣿⣿⣛⣓⣿⡿⠞⠑⣱⠄⢀⣴⣿⣿⣿⣿⡟
⣿⣿⣿⣧⣸⡄⣿⣪⡻⣿⠿⠋⠄⠄⣀⣀⢡⣿⣿⣿⣿⡿⠋
⠘⣿⣿⣿⣿⣷⣭⣓⡽⡆⡄⢀⣤⣾⣿⣿⣿⣿⣿⡿⠋
⠄⢨⡻⡇⣿⢿⣿⣿⣭⡶⣿⣿⣿⣜⢿⡇⡿⠟⠉
⠄⠸⣷⡅⣫⣾⣿⣿⣿⣷⣙⢿⣿⣿⣷⣦⣚⡀
⠄⠄⢉⣾⡟⠙❤️⠈⢻⣿⣷⣅⢻⣿⣿⣿⣿⣿⣶⣶⡆⠄⡀
⠄⢠⣿⣿⣧⣀⣀⣀⣀⣼⣿⣿⣿⡎⢿⣿⣿⣿⣿⣿⣿⣇❤️⠄
⠄⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢇⣎⢿⣿⣿⣿⣿⣿⣿⣿⣶⣶
⠄⠄⠻⢿⣿⣿⣿⣿⣿⣿⣿⢟⣫⣾⣿⣷⡹⣿⣿⣿⣿⣿⣿⣿⡟
⠄⠄⠄⠄⢮⣭⣍⡭⣭⡵⣾⣿⣿⣿⡎⣿⣿⣌⠻⠿⠿⠿⠟⠋
⠄⠄⠄⠄⠈⠻⣿⣿⣿⣿⣹⣿⣿⣿⡇⣿⣿⡿
⠄⠄⣀⣴⣾⣶⡞⣿⣿⣿⣿⣿⣿⣿⣾⣿⡿⠃
⣠⣾⣿⣿⣿⣿⣿⣹⣿⣿⣿⣿⣿⡟⣹⣿⣳⡄"

Exhaling
Almost there!
Step 1. Where to exhale from? Most of the pros begin with the nose and exhale from the nose. But if starting out I'd recommend exhaling from the mouth, for it is the easiest way to do so.
Step 2. Exhaling. If exhaling from the mouth, imagine hacking up a fur-ball through your mouth, but it was actually an air-ball. If exhaling through the nose, it's a bit more complex. You need to loosen your'e nose and lungs and aggressively blow through your nostrils. DO NOT ATTEMPT THIS IF THERE IS A BLOCKAGE INSIDE YOUR NOSTRILS! IT WILL BE PAINFUL!.
Wow, you did it! you have breathed! Now you need to do it forever or you'll die!

Inhaling
Let us get into the basic of inhaling!
The first step on how to breath is obviously inhaling, but how do you do so? First of all you need to make sure that the air around you is filtered, pure, and not toxic. (If the air is toxic equip a gas mask)
Step 1. Where to inhale from? If you are trying to calm down from stress, you'll inhale from the nose first.
Step 2. If inhaling from the nose, imagine sniffing some delicious lasagna, but there is nothing there but oxygen. If from the mouth, it's like swallowing-ish but also kind of like sucking on air. It gets easier the more you practice.
Step 3. Congration! you have inhaled. But you are not done yet, you need to exhale now, which will we now get into.

HOW TO BREATHE

Paso 9 : Disfruta : si seguis vivo despues de todo podes disfrutar de una linda comida familiar
si es que tenes una