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Speak to nglish cobe. Maybe the "protein shakes" went to your head. As a former weight lifter. All that protein supplement ♥♥♥♥♥♥♥♥ gives you fake muscles do research. You want lean muscle 100x more effective. Yeah you don't look swol like a heroin ♥♥♥♥♥♥ but you still jacked and way stronger where it actually counts

Speak to nglish cobe. Maybe the "protein shakes" went to your head. As a former weight lifter. All that protein supplement ♥♥♥♥♥♥♥♥ gives you fake muscles do research. You want lean muscle 100x more effective. Yeah you don't look swol like a heroin ♥♥♥♥♥♥ but you still jacked and way stronger where it actually counts

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